From Uncertain to Empowered
Trauma-Informed Fundamentals equips you with the science, skills, and confidence to train every client safely and effectively.
Without Trauma-Informed Training
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You unknowingly trigger clients with common coaching practices.
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You miss red flags.
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You're exposed to potential liability.
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Clients quit without explanation, and you don't know why.
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With Trauma-Informed Training
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You create environments of safety and choice for ALL clients.
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You recognize trauma responses in real-time.
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You set clear boundaries that protect both you and your clients.
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You build deeper trust and stronger retention while preventing burnout.
What You'll Master in 6 Hours
An interactive, live course over 2 consecutive days (3 hours each day)
Anatomy & Physiology of Trauma
Day 1
Understand how trauma rewires the brain and nervous system—and how it shows up in the gym.
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The neurobiology of fight, flight, and freeze responses
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How the vagus nerve, limbic system, and prefrontal cortex process trauma
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Recognizing trauma manifestations in client behavior and movement patterns
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Acute, chronic, and complex trauma: knowing the differences
Why Personal Trainers Choose This Course
Science-Backed Curriculum
Grounded in peer-reviewed research on neuroscience, interoception, trauma-informed care, and the unique role of strength training in recovery.
Interactive & Practical
This isn't lecture-only learning. Engage in breakout activities, scenario-based discussions, and real-world applications you can use immediately.
Protect Yourself and Your Clients
Reduce liability risk by understanding boundaries, consent, and appropriate responses to trauma. Create safer environments that protect everyone—including you.
Universal Skills for All Clients
Trauma-informed practices improve outcomes for everyone. Build stronger rapport, increase client retention, and create more empowering training experiences across your entire client base.
Expand Your Impact
Whether you choose to specialize in working with survivors or apply these principles to your existing practice, you'll be equipped to serve clients others may miss or misunderstand.
Professional Development
Position yourself as a trauma-informed specialist and open doors to work with advocacy organizations, treatment centers, and underserved communities. The training is worth 5.5 CEUs.
Protect Yourself from Burnout
Learn boundary-setting skills that protect you as much as your clients. Recognize signs of vicarious trauma and burnout before they derail your career. You can't be good to others if you're not good to yourself.
Build Sustainable Practice Skills
Trauma-informed practices aren't just about client care—they're about creating a sustainable training practice. Learn how to set boundaries, manage emotional labor, and maintain your own well-being while doing this meaningful work.
Every Client Deserves a Trauma-Informed Trainer
You can't know who's experienced trauma just by looking at them. But you can create an environment where every person feels safe, respected, and empowered - whether they're a survivor or not.