Blog Posts

We all have them. Those days you walk into the gym, and your brain is already telling you it’s going to be a struggle. The warm-ups feel heavy, the motivation is low, and your inner critic is screaming at full volume.

If you're not having fun, why are you doing it?

Up until this summer, when asked to draw on classic feminist iconography, the last image to come to my mind were the plastic limbs of...

I started power lifting almost two year ago. Over fifty (and all that implies), going through upheaval professionally and counting the...